Skip to content
Carried in My Heart

Part Three: Between Silence and Words

A Boundary I Want to Set

Somewhere along the way, many grieving people absorb an unspoken rule that ongoing sorrow is proof of ongoing love. But love doesn't require suffering to remain real.

Is there a boundary you wish you could set with someone — around a comment, a question, or an expectation? Write it here, even if you're not ready to say it aloud yet.

In the journal this prompt has 10 lines. Here, take as many as you need.

The Return™: First Steps

A free companion for readers of the memoir — five short movements through return, truth, power, peace and wholeness.

Claim the free companion →