Grief can be lonely in an unexpected way: the people around you may fall silent, say something clumsy, or seem to disappear altogether, not because they don't care, but because loss makes many people uncomfortable and unsure. This can leave you feeling more isolated in your grief than the loss itself.
Describe a moment when you felt okay, or even happy, and it caught you off guard. What did the guilt say to you afterward?
In the journal this prompt has 10 lines. Here, take as many as you need.
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